Sports Psychology Coaching for Your Performing Edge: Mental Training for Performance in Sports, Business, and Life

Sports psychology performance coaching, mental training, and visualization exercises, for athletes, coaches, business entrepreneurs, Olympians, sports parents and peak performers for success in sports, business, and life. Mental toughness for equestrian, swimmers, runners, triathletes, tennis, golf, youth sports, and wide range of individual and team sports.As seen on NBC-TV Olympics, incredibly powerful, practical, and motivating, Sports Psychology Coaching for Your Performing Edge is filled with easy-to-follow steps, engaging stories and profound wisdom have made Dr. JoAnn Dahlkoetter our trusted expert on personal performance. Corporations and health-fitness industry professionals worldwide use her best-selling book and audio programs as their standard reference. Now using a unique and effective method, Dr. JoAnn offers you a proven, success-oriented program that helps you achieve major breakthroughs in every area of your life.This comprehensive guide contains all the techniques Dr. JoAnn teaches the pros, including training tools, templates, and exercises – “Align your performance with the vision in your heart.”• PERFORMANCE: Unleash the power of your mind, body, and spirit to realize your full potential* VISUALIZE: Learn Winning strategies of the world’s greatest Olympic athletes to perform your best in life• CONFIDENCE: Gain new motivation and confidence to break through mental barriers* FOCUS: Concentrate your effort to perform your best• BALANCE: Create a healthy, balanced lifestyle, both personally and professionally• GOALS: Develop your personal power through 50 mental training exercises• EXERCISE: The most essential muscle of all – your mindThis book presents a comprehensive step-by-step program, with the latest psychology tools for optimal mind-body performance. Focus your energies, overcome obstacles to excellence, and perform your best.Dr. JoAnn Dahlkoetter is CEO of Performing Edge Coaching International, the premiere resource for sports performance coach certification, a Stanford University medical center trained, licensed psychologist and Olympic Performance Executive coach. Her clients include Olympic gold medalists, CEOs, and other peak performers. As winner of the San Francisco marathon and second in the world championship Hawaii Ironman triathlon, Dr. JoAnn is an in demand keynote speaker and columnist and TV expert commentator who has appeared on Oprah, ABC, NBC, and BBC, networks. Dr. JoAnn provides corporate training and personal coaching programs for business, sports, health, and wellness to reach Your Performing Edge.