Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center, Library Edition

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for readers to connect to their highest self through Heartfulness meditation and guided chakra practices. When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often The Spiritual Anatomy.Acting as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. Along the way readers will  As grounding as it is groundbreaking,  Spiritual Anatomy  is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.