When Studies Become Stories: 89 Popular Psychology Ideas Examined and Explained

Every day, you hear claims about how your mind works.It takes 21 days to form a habit. You have a love language. Power poses can change your hormones. Your attachment style shapes your relationships. Dopamine is your brain's pleasure chemical.Some of these ideas are supported by evidence. Some are partly true. Some were never backed by strong research at all.The problem is, they all sound convincing.When Studies Become Stories examines 89 of the most widely shared ideas in popular psychology and gives each one a clear Has EvidenceOverstatedOversimplifiedNo EvidenceCovering topics including relationships, memory, learning, personality, motivation, trauma, emotions, decision-making, and the brain, the book explains what the studies actually found, where the popular version went wrong, and what a more accurate understanding looks like.Inside, you will learn how recognise which psychology ideas are genuinely supported by evidence and which are notspot where research has been exaggerated, simplified, or misrepresentedthink more critically about self-help advice, viral psychology content, and behavioural science claimsunderstand the difference between robust research and stories that simply travel wellmake better decisions using a more accurate picture of how the mind worksIf you have ever heard a psychology "fact" and wondered whether it was actually true, or you are fascinated by how people think and behave and want your understanding to be grounded in real research, this book is for you.Clear, evidence-based, and jargon-free, When Studies Become Stories cuts through the noise around psychology, behaviour, and the stories we tell ourselves about how the mind works.Includes bonus chapters examining some of the most controversial psychology claims.