Food (Tricycle Teachings #15)

Hungry? Tricycle Teachings: Food contains Buddhist wisdom on an aspect of life none of us can afford to ignore: eating! Featuring foodie essays and recipes, mindful eating techniques, and wisdom from Buddhist teachers both past and present, including Zen Master Dogen, John Daido Loori Roshi, Shunryu Suzuki Roshi, and Anam Thubten, Tricycle Teachings: Food is the perfect accompaniment to the year's most food-centric month.1. “Breakfast in Bumthang,” by Noa Jones2. “The Joy of Mindful Cooking,” by Laura Fraser3. “How a Tomato Opened My Mind,” by Anam Thubten4. “Eating Just the Right Amount,” by John Kain5. “Mindful Eating,” by Jan Chozen Bays6. “The Bhikkhu Diet,” by Clark Strand7. “Just the Right Amount,” by John Daido Loori8. “Instructions for the Tenzo,” by Zen Master Dogen9. “Thought for Food,” by Venerable Yifa10. “Food for Enlightenment,” by Sandra Garson11. “Eating and the Wheel of Life,” by Sandra Weinberg12. “Instructions to the Cook: A Zen Master’s Lessons for Living a Life that Matters,” by Bernard Glassman and Rick Fields13. “Brown Rice Is Just Right,” by Shunryu Suzuki Roshi14. “Almond Joy,” by Noa Jones