Prologue
RESURGE is for everyone who is currently in their productive prime years, and want to live a healthier, longer, and more successful life. This first volume is the memoir of my years of struggle and transformation. It's the story of research and discovery that pulled my life back from the brink, and began my recovery from critical illness and obesity. RESURGE lays out the foundation in step by step detail, how to use the most current empirical knowledge about nutrition and wellness and successfully integrate life altering change in the midst of an already busy life.
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