Maximus Body: The Physical and Mental Training Plan that Shreds Your Body, Builds Strength, and Makes You Unstoppably Fit

Maximus Body, from Men's Health is the first ever book to reveal what it really takes to sculpt a heroic body and unleash incredible fitness.This book comes to you from the mind of Bobby Maximus - the man directly responsible for the success of the gym that trained actors in the movie 300. Inside these pages, you'll learn the cutting-edge fitness strategies, 100 workouts, and training plan used to radically transform A-list actors and actresses, elite special forces soldiers, all-star athletes, and average men and women into some of the most insanely fit people the world has ever seen.Your body and mind will become a machine - and you'll look the part, too. Whether you're currently overweight and looking to take the first step or a high level athlete trying to gain an edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending fitness.