Prologue
Change is a permanent process. One can choose to be proactive in meeting the challenges of change or one can be reactive and deal with the impact of change. This is a resource for those who wish to be proactive.MEET THE 3 S’ELVESMid S’elf tries to be someone that she is not, and tells herself that who she really is isn’t okay. She suppresses who she really is and ends up feeling upset and lonely.As a child, Old S’Elf was moulded by her parents and society to fit in. Eventually, she develops beliefs, thoughts, emotions, and behaviours that keep her acting in the ways she was taught to, but not in the ways that make her appreciate her authentic self.New S’Elf dares to stay true to what she believes in and is brave enough to express her genuine feelings and opinions.Do you identify with New S’Elf? If not, this book will help you look deep down, into your New S’Elf.
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