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Showing results for "Exer"

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Eckhart Tolle
Spark: The Revolutionary New Science of Exercise and the Brain

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey
Trust Exercise

Trust Exercise

Susan Choi
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Daniel E. Lieberman
Steering the Craft: Exercises and Discussions on Story Writing for the Lone Navigator or the Mutinous Crew

Steering the Craft: Exercises and Discussions on Story Writing for the Lone Navigator or the Mutinous Crew

Ursula K. Le Guin
Exercises in Style

Exercises in Style

Raymond Queneau
Reading While Black: African American Biblical Interpretation as an Exercise in Hope

Reading While Black: African American Biblical Interpretation as an Exercise in Hope

Esau McCaulley
Plot & Structure: Techniques and Exercises for Crafting a Plot That Grips Readers from Start to Finish

Plot & Structure: Techniques and Exercises for Crafting a Plot That Grips Readers from Start to Finish

James Scott Bell
The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good

The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good

David J. Linden
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Matthew McKay
Philosophy as a Way of Life: Spiritual Exercises from Socrates to Foucault

Philosophy as a Way of Life: Spiritual Exercises from Socrates to Foucault

Pierre Hadot
Let's Get Physical: How Women Discovered Exercise and Reshaped the World

Let's Get Physical: How Women Discovered Exercise and Reshaped the World

Danielle Friedman
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage

The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage

Kelly McGonigal
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer

The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer

Gretchen Reynolds
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Stanley D. Rosenberg
The Spiritual Exercises

The Spiritual Exercises

Ignatius of Loyola
Personal Trainer Manual

Personal Trainer Manual

American Council on Exercise
Fundamentals of Sport Management (Fundamentals of Sport/Exer Sci)

Fundamentals of Sport Management (Fundamentals of Sport/Exer Sci)

Robert Baker
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana
The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, #3)

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, #3)

Peter Hollins