The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises

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4.9/5
1,784 RATINGS  |  197 REVIEWS

The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises

N/A

4.9/5
1,625 RATINGS  |  673 REVIEWS

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Ratings & Reviews

Evelyn Garcia
Evelyn Garcia April 24, 2024
Remarkably well-structured and thoughtfully written.
Christopher Jackson
Christopher Jackson April 24, 2025
An exceptional piece of work.
Brandon Green
Brandon Green January 06, 2025
Decent book with helpful information.
Ryan Lewis
Ryan Lewis August 20, 2025
Remarkably well-structured and thoughtfully written.
Adam Campbell
Adam Campbell March 11, 2024
A powerful story that stays with you long after reading.
Brandon Green
Brandon Green May 22, 2025
I learned so much and enjoyed every chapter.
Anthony Young
Anthony Young April 09, 2025
I learned so much and enjoyed every chapter.
Evelyn Garcia
Evelyn Garcia October 06, 2025
Solid content and clear writing.
Natalie Parker
Natalie Parker April 28, 2025
Reasonably engaging overall.
Sophia Martinez
Sophia Martinez May 03, 2024
Helpful and informative.
Grace Adams
Grace Adams March 08, 2025
Helpful and informative.
David Thomas
David Thomas August 21, 2024
The author did an outstanding job explaining complex ideas clearly.
Nathan Hall
Nathan Hall November 27, 2025
The author did an outstanding job explaining complex ideas clearly.
Elizabeth Allen
Elizabeth Allen December 08, 2024
A powerful story that stays with you long after reading.
Matthew Anderson
Matthew Anderson February 20, 2025
This book truly stands out among others in its category.
Isabella Taylor
Isabella Taylor July 09, 2025
An unforgettable reading experience from start to finish.
Chloe Nelson
Chloe Nelson May 26, 2025
A powerful story that stays with you long after reading.
Jonathan Wright
Jonathan Wright May 23, 2024
It completely changed my perspective.
Justin Baker
Justin Baker November 24, 2025
Remarkably well-structured and thoughtfully written.
Joshua Harris
Joshua Harris July 21, 2025
It completely changed my perspective.
Natalie Parker
Natalie Parker November 08, 2024
The author did an outstanding job explaining complex ideas clearly.
Olivia Davis
Olivia Davis June 04, 2024
Interesting and motivating.
Natalie Parker
Natalie Parker April 04, 2025
This book truly stands out among others in its category.
Isabella Taylor
Isabella Taylor April 19, 2025
Solid but not groundbreaking.
Matthew Anderson
Matthew Anderson November 16, 2025
A brilliant work that keeps you engaged every page.
Brandon Green
Brandon Green March 01, 2024
Very informative yet entertaining at the same time.
Justin Baker
Justin Baker January 28, 2025
Great ideas though some parts felt detailed.
Aaron Carter
Aaron Carter November 04, 2024
Very informative yet entertaining at the same time.
Matthew Anderson
Matthew Anderson February 09, 2025
Good structure and pacing.
James Walker
James Walker September 29, 2025
Some chapters were stronger than others.
Elizabeth Allen
Elizabeth Allen May 27, 2025
An unforgettable reading experience from start to finish.
Charlotte Martin
Charlotte Martin January 07, 2024
Average but still worth reading.
David Thomas
David Thomas November 23, 2024
Very good book with useful insights.
Daniel Wilson
Daniel Wilson April 11, 2024
An exceptional piece of work.
Isabella Taylor
Isabella Taylor August 27, 2024
Solid content and clear writing.
Mia Moore
Mia Moore October 22, 2024
An unforgettable reading experience from start to finish.
Justin Baker
Justin Baker March 13, 2024
A powerful story that stays with you long after reading.
Evelyn Garcia
Evelyn Garcia September 08, 2024
I learned so much and enjoyed every chapter.
Nathan Hall
Nathan Hall March 24, 2024
This book truly stands out among others in its category.
Anthony Young
Anthony Young December 28, 2025
Very informative yet entertaining at the same time.
Justin Baker
Justin Baker April 25, 2025
Very informative yet entertaining at the same time.
Abigail Rodriguez
Abigail Rodriguez March 09, 2024
Strong and enjoyable read.
Joseph Clark
Joseph Clark March 14, 2025
An exceptional piece of work.
Charlotte Martin
Charlotte Martin June 02, 2025
Good structure and pacing.
Daniel Wilson
Daniel Wilson October 22, 2024
Good overall though slightly slow at times.
Natalie Parker
Natalie Parker December 11, 2024
Decent book with helpful information.
Adam Campbell
Adam Campbell February 05, 2024
The author did an outstanding job explaining complex ideas clearly.
Sophia Martinez
Sophia Martinez November 27, 2025
Remarkably well-structured and thoughtfully written.
Hannah Mitchell
Hannah Mitchell July 15, 2025
Fair and balanced read.
Christopher Jackson
Christopher Jackson March 28, 2025
An unforgettable reading experience from start to finish.
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