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Trốn và Tìm: Tâm Lý Học Của Sự Tự Huyễn

Penned By Neel Burton
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78,519 Global Ratings
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Trốn và Tìm: Tâm Lý Học Của Sự Tự Huyễn

Penned By Neel Burton
4.85 78,519 Ratings
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Editor's Note:
“Trốn và tìm” - Cuốn sách là lời giải thích tuyệt vời về cách chúng ta sử dụng cơ chế phòng vệ tâm lý để bảo vệ bản thân khỏi những 'sự thật đau đớn'.Sự tự huyễn (‘self-deception’) - con dao hai lưỡi gây ra nhiều bi kịch tột cùng cho nhân loại và đến ngày nay vẫn là một hiện tượng phổ biến trong xã hội hiện đại. Sự tự huyễn – được coi là những cơ chế phòng vệ của bản ngã, có thể giúp chúng ta sống tốt hơn, gặt hái được nhiều điều hơn trong cuộc sống nhưng đồng thời, nó cũng làm lộ rõ bản chất, khao khát sâu thẳm của một con người thông qua những vui buồn, giận dữ, sợ hãi, mộng mơ Những cơ chế phòng vệ này như chiếc mặt nạ mà trong quá trình trưởng thành - từ một đứa trẻ cho đến khi trở thành người lớn chúng ta dần phải khoác lên để bảo vệ cho sự tồn tại của mình với mong muốn được xung quanh đón nhận, yêu thương, coi trọng. Theo thời gian, những công cụ này không còn lành mạnh, chiếc mặt nạ không còn phù hợp và dần trở thành rào cản gây nên sự mất kết nối của cá nhân với chính mình, với những người xung quanh và với những niềm vui chân thực ở hiện tại. Với “Trốn và tìm”, nét đặc sắc của cuốn sách là ở đó, tác giả Neel Burton lựa chọn luận bàn về sự tự huyễn với hướng tiếp cận từ cơ chế phòng vệ cái tôi, bằng cách viết thẳng thắn, nguồn ví dụ phong phú giúp độc giả có thêm kiến thức và sáng tỏ về một vấn đề tâm lý học đương đại thường bị bỏ ngỏ. Cuốn sách được chia thành năm phần, mỗi phần tương ứng với một loại cơ chế phòng vệ cái tôi xoay quanh một hoạt động căn bản gồm:Trừu tượng hóaChuyển hóaTrốn tránh bằng gian lận hoặc ảo tưởngTrốn tránh thông qua con người hoặc thế giới; vàPhóng chiếuKhông có gì mệt mỏi và về lâu dài, khó chịu hơn việc nỗ lực mỗi ngày để tin vào những điều ngày càng trở nên khó tin. Từ bỏ những nỗ lực này là điều kiện tất yếu để có hạnh phúc vững chắc và lâu bền.

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Length N/A Pages
Language Vie
Imprint Omega Plus & NXB Dân Trí
Released February 15, 2012
Identifier (ISBN) 212753039
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Neel Burton
The Mind Behind the Work
Neel Burton

After spending years working in the corporate world, Neel Burton finally decided to pursue a lifelong passion for writing. They currently reside in a quiet suburb where they spend most of their time outlining new stories, reading extensively, and occasionally attempting to bake.

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Betty Brown
Betty Brown December 23, 2024
"I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading."
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"A profoundly satisfying read. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece."
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Kenneth Garcia
Kenneth Garcia November 05, 2024
"Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
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Amanda Williams May 20, 2024
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Kevin Hall
Kevin Hall July 23, 2025
"Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem."
Thomas Nelson
Thomas Nelson September 08, 2025
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Deborah Taylor February 02, 2024
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Christopher Young
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Jennifer Wright
Jennifer Wright April 02, 2024
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Jacob Martin
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Andrew Wright
Andrew Wright February 25, 2025
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John Jones
John Jones January 11, 2025
"I thoroughly enjoyed the elegance of it. A brilliant concept executed with flair. Just a few pacing choices I would change. Quite impressive overall."
Steven Edwards
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"Absolutely brilliant. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
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Edward Edwards August 08, 2024
"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
Ashley Collins
Ashley Collins July 23, 2024
"A decent, if standard, experience. It verged on repetitive in the second act. A more concise edit would have served it well. Perhaps more aligned with a different audience's tastes."
Edward Cruz
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"Absolutely brilliant. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
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Gary Jones
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Jennifer Clark November 08, 2025
"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
Elizabeth Young
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Michelle Cruz
Michelle Cruz April 24, 2024
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John Nelson
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"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem."
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"I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. A wonderful companion for a quiet weekend."
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"Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
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"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
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Charles Martinez
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"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece."
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Eric Thomas
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"An acceptable diversion. It verged on repetitive in the second act. A more concise edit would have served it well. Suitable if your reading queue is empty."
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Ashley  Parker
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"Took a moment to build, but the payoff was spectacular. The protagonist was compelling, though some subplots felt slightly overshadowed. A wonderful companion for a quiet weekend."
Richard Flores
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"Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. I would highly recommend this to discerning readers."
Sandra Mitchell
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"Excellent, though slightly flawed. The middle had a deliberate pace, but the climax was phenomenal. A very distinguished novel."
Emily Mitchell
Emily Mitchell August 06, 2025
"Such a rich narrative. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading."
Brian Nguyen
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William Roberts
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"Masterpiece from start to finish. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
Sandra King
Sandra King August 24, 2024
"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem."
Kimberly Lee
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"I thoroughly enjoyed the elegance of it. It held my rapt attention, even when certain twists were telegraphed. A solid 4 stars from me."
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Robert Rodriguez December 03, 2024
"Such a rich narrative. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre."
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Ashley Collins
Ashley Collins November 04, 2025
"I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author."
William Brown
William Brown November 11, 2024
"It was adequate. It verged on repetitive in the second act. A more concise edit would have served it well. A fair 3 stars."
Michelle Ramirez
Michelle Ramirez August 21, 2024
"I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
Kevin Gomez
Kevin Gomez May 23, 2025
"Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend."
Melissa Turner
Melissa Turner November 12, 2024
"Absolutely brilliant. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
Richard Green
Richard Green August 03, 2024
"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem."
Christopher Martin
Christopher Martin May 12, 2024
"Such a rich narrative. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
Thomas Anderson
Thomas Anderson May 14, 2025
"I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author."
Lisa Campbell
Lisa Campbell July 03, 2025
"Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece."
Sarah Collins
Sarah Collins January 11, 2025
"A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author."
Kenneth Gomez
Kenneth Gomez July 06, 2025
"Took a moment to build, but the payoff was spectacular. It held my rapt attention, even when certain twists were telegraphed. A wonderful companion for a quiet weekend."
Daniel  Parker
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"Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem."
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Rebecca Collins September 16, 2025
"Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author."
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"An acceptable diversion. It verged on repetitive in the second act. A more concise edit would have served it well. Perhaps more aligned with a different audience's tastes."
Elizabeth Young
Elizabeth Young November 10, 2025
"A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
Mark Cruz
Mark Cruz February 09, 2024
"A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
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Kenneth Lee September 05, 2024
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"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece."
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Margaret Adams July 16, 2024
"Masterpiece from start to finish. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading."
Sharon Robinson
Sharon Robinson September 09, 2024
"Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author."
Charles Moore
Charles Moore July 06, 2024
"Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
Linda Wright
Linda Wright June 22, 2025
"Excellent, though slightly flawed. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me."
Michelle Ramirez
Michelle Ramirez August 26, 2025
"I thoroughly enjoyed the elegance of it. The protagonist was compelling, though some subplots felt slightly overshadowed. A solid 4 stars from me."
Michelle Harris
Michelle Harris February 20, 2025
"I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. I am now a lifelong fan of this author."
Anthony Young
Anthony Young May 27, 2025
"A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
Matthew Robinson
Matthew Robinson April 20, 2025
"Absolutely brilliant. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
Jessica Johnson
Jessica Johnson August 27, 2025
"Took a moment to build, but the payoff was spectacular. A brilliant concept executed with flair. Just a few pacing choices I would change. I would highly recommend this to discerning readers."
Daniel Scott
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"Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre."
Edward Edwards
Edward Edwards May 07, 2025
"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem."
Lisa Brown
Lisa Brown August 09, 2024
"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
Robert Rodriguez
Robert Rodriguez March 22, 2025
"Excellent, though slightly flawed. It held my rapt attention, even when certain twists were telegraphed. A wonderful companion for a quiet weekend."
Michelle Cruz
Michelle Cruz February 25, 2024
"A very strong entry. The protagonist was compelling, though some subplots felt slightly overshadowed. A solid 4 stars from me."
Richard Flores
Richard Flores July 13, 2024
"Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An effortless 5 stars."
Sarah Collins
Sarah Collins October 20, 2024
"I find myself somewhat conflicted. The tempo was somewhat languid, and I found my mind wandering. Not poor, simply average. Perfectly average."
Betty Lee
Betty Lee December 29, 2025
"Masterpiece from start to finish. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An absolute must-read for connoisseurs of the genre."
Christopher Gomez
Christopher Gomez October 14, 2024
"Excellent, though slightly flawed. A brilliant concept executed with flair. Just a few pacing choices I would change. A solid 4 stars from me."
Mary Smith
Mary Smith September 12, 2024
"I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading."
William Mitchell
William Mitchell August 28, 2025
"A highly sophisticated read. The middle had a deliberate pace, but the climax was phenomenal. Quite impressive overall."
Joseph Adams
Joseph Adams June 09, 2025
"Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An effortless 5 stars."
Michael Hernandez
Michael Hernandez June 16, 2025
"Masterpiece from start to finish. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
Joshua Mitchell
Joshua Mitchell March 07, 2024
"Masterpiece from start to finish. The prose is exquisite. It’s accessible yet undeniably sophisticated. I am now a lifelong fan of this author."
Joseph Jones
Joseph Jones February 27, 2024
"A very strong entry. It held my rapt attention, even when certain twists were telegraphed. A solid 4 stars from me."
John Lee
John Lee August 11, 2024
"Excellent, though slightly flawed. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me."
Emily Clark
Emily Clark February 09, 2025
"A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
Betty Johnson
Betty Johnson April 30, 2024
"Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem."
Daniel Perez
Daniel Perez June 05, 2025
"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
David Ramirez
David Ramirez January 11, 2024
"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
Jennifer Clark
Jennifer Clark December 27, 2024
"Absolutely brilliant. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
Paul Diaz
Paul Diaz November 05, 2025
"Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
Steven Perez
Steven Perez March 10, 2025
"Excellent, though slightly flawed. The protagonist was compelling, though some subplots felt slightly overshadowed. I would highly recommend this to discerning readers."
Karen White
Karen White March 27, 2025
"I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem."
Margaret Ramirez
Margaret Ramirez January 09, 2024
"A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem."
Daniel Nguyen
Daniel Nguyen August 16, 2024
"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece."
Sandra Mitchell
Sandra Mitchell February 24, 2024
"Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece."
Linda Wright
Linda Wright November 03, 2025
"Not entirely to my refined tastes. It verged on repetitive in the second act. A more concise edit would have served it well. Unlikely to reread, but a reasonable expenditure of time."
Anthony Young
Anthony Young February 18, 2024
"Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
John Evans
John Evans October 14, 2024
"Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An effortless 5 stars."
Jacob Scott
Jacob Scott December 17, 2025
"Excellent, though slightly flawed. The protagonist was compelling, though some subplots felt slightly overshadowed. A solid 4 stars from me."
Nicholas Thompson
Nicholas Thompson April 03, 2025
"Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A solid 4 stars from me."
Margaret Ramirez
Margaret Ramirez August 31, 2024
"A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
Sandra Harris
Sandra Harris September 11, 2024
"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem."
Anthony Young
Anthony Young June 28, 2025
"Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
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