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Lieben und loslassen: Wie Yoga mein Leben rettete und ich zu mir selbst fand (German Edition)

To Love and Let Go: A Memoir of Love, Loss, and Gratitude

Penned By Rachel Brathen
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4.85
78,967 Global Ratings
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Lieben und loslassen: Wie Yoga mein Leben rettete und ich zu mir selbst fand (German Edition)

To Love and Let Go: A Memoir of Love, Loss, and Gratitude

Penned By Rachel Brathen
4.85 78,967 Ratings
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Editor's Note:
From the New York Times bestselling author of Yoga Girl and “international force in the world of yoga” (Allure), a moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga. While on her way to a yoga retreat in the Caribbean, Rachel Brathen collapsed in the airport and was rushed to the hospital for an emergency appendectomy. When she opened her eyes following the surgery, her boyfriend was at her bedside weeping and she immediately knew something terrible had happened. She soon discovered that at the same time as her collapse, her best friend was killed in a car crash. Over the next two years, which should have been the happiest time of her life with her engagement and growing career, Rachel experienced trial after trial. From the overwhelming loss of her best friend, to the illness and death of her grandmother, and a shocking suicide attempt by her mother, Rachel found herself in a deep depression. When she discovered she was pregnant, Rachel decided to use her pregnancy as a time to heal and an opportunity to be reborn herself. Now, in this evocative and remarkable memoir, Rachel shares the tools she used to cope with and overcome her depression. She invites you to share in her eye-opening epiphanies and realizations about life and death, love and fear, what it means to be a mother and a daughter, and the restorative power of yoga. Perfect for fans of Gabrielle Bernstein and Glennon Doyle, this unforgettable memoir will move and enlighten you.

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Released September 17, 2019
Identifier (ISBN) 55166978
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Rachel Brathen

After spending years working in the corporate world, Rachel Brathen finally decided to pursue a lifelong passion for writing. They currently reside in a quiet suburb where they spend most of their time outlining new stories, reading extensively, and occasionally attempting to bake.

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Dorothy White
Dorothy White November 10, 2024
"Took a moment to build, but the payoff was spectacular. The middle had a deliberate pace, but the climax was phenomenal. I would highly recommend this to discerning readers."
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"Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
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Charles Thomas
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"Masterpiece from start to finish. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece."
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