Frontal Fatigue: The Impact of Modern Life and Technology on Mental Illness

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Book Cover
4.9/5
1,205 RATINGS  |  721 REVIEWS

Frontal Fatigue: The Impact of Modern Life and Technology on Mental Illness

N/A

4.9/5
1,428 RATINGS  |  581 REVIEWS

Description: If technology is making modern life easier, why are we suffering from more stress and mental illness?In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world.Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness.Frontal Fatigue examines why mental illness is increasing in modern times, how the demands of our technology-centric lives place countless people at risk for mental illness and lacking in basic psychological well-being, solutions for finding stability and peace within the noise of modern life.This astute perspective in the battle for our collective and individual peace of mind illustrates why mental illness is on the rise in these technologically advanced times and how we can act to adjust our lives in response. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding Frontal Fatigue: The Impact of Modern Life and Technology on Mental Illness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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GENRES
Cookbook Art & Photography Religion Self-Help Biography True Crime Classic Literature

Page

248

Format

Kindle Edition

Published

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Publisher

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Language

eng

Original Title

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Ratings & Reviews

Victoria Roberts
Victoria Roberts September 01, 2025
Average but still worth reading.
Emily Johnson
Emily Johnson August 26, 2025
Very informative yet entertaining at the same time.
Grace Adams
Grace Adams May 19, 2025
This book truly stands out among others in its category.
Joseph Clark
Joseph Clark July 23, 2024
Reasonably engaging overall.
Adam Campbell
Adam Campbell November 26, 2024
An exceptional piece of work.
Jason Turner
Jason Turner December 22, 2025
An exceptional piece of work.
Abigail Rodriguez
Abigail Rodriguez August 16, 2025
A brilliant work that keeps you engaged every page.
Samantha Edwards
Samantha Edwards August 16, 2024
Remarkably well-structured and thoughtfully written.
Olivia Davis
Olivia Davis May 30, 2024
Interesting and motivating.
Michael Brown
Michael Brown February 18, 2024
Helpful and informative.
Michael Brown
Michael Brown December 17, 2025
An exceptional piece of work.
Hannah Mitchell
Hannah Mitchell September 19, 2024
This book truly stands out among others in its category.
Mia Moore
Mia Moore December 26, 2025
An exceptional piece of work.
Elizabeth Allen
Elizabeth Allen August 22, 2025
It completely changed my perspective.
Kevin Perez
Kevin Perez June 08, 2024
Worth reading for sure.
Matthew Anderson
Matthew Anderson July 26, 2025
Remarkably well-structured and thoughtfully written.
Nathan Hall
Nathan Hall November 13, 2025
An exceptional piece of work.
Harper Lee
Harper Lee March 27, 2024
Solid content and clear writing.
Joshua Harris
Joshua Harris November 04, 2025
Helpful and informative.
Jason Turner
Jason Turner February 16, 2024
An unforgettable reading experience from start to finish.
Adam Campbell
Adam Campbell February 14, 2025
Remarkably well-structured and thoughtfully written.
Christopher Jackson
Christopher Jackson February 19, 2024
Strong and enjoyable read.
Elizabeth Allen
Elizabeth Allen February 03, 2024
It completely changed my perspective.
Jason Turner
Jason Turner March 10, 2024
Would recommend it.
Elizabeth Allen
Elizabeth Allen January 02, 2024
Helpful and informative.
Matthew Anderson
Matthew Anderson July 09, 2024
An exceptional piece of work.
Jonathan Wright
Jonathan Wright May 15, 2024
Very informative yet entertaining at the same time.
Ryan Lewis
Ryan Lewis March 04, 2024
Good structure and pacing.
Nathan Hall
Nathan Hall April 30, 2024
A brilliant work that keeps you engaged every page.
Mia Moore
Mia Moore June 29, 2025
Interesting and motivating.
Charlotte Martin
Charlotte Martin February 08, 2025
It completely changed my perspective.
Joseph Clark
Joseph Clark February 01, 2024
This book truly stands out among others in its category.
Elizabeth Allen
Elizabeth Allen June 10, 2025
Would recommend it.
Samantha Edwards
Samantha Edwards September 04, 2025
It completely changed my perspective.
Avery King
Avery King October 19, 2025
Good structure and pacing.
Christopher Jackson
Christopher Jackson August 21, 2025
Remarkably well-structured and thoughtfully written.
Evelyn Garcia
Evelyn Garcia February 16, 2024
I learned so much and enjoyed every chapter.
Kevin Perez
Kevin Perez December 21, 2025
A brilliant work that keeps you engaged every page.
Joseph Clark
Joseph Clark October 05, 2025
A brilliant work that keeps you engaged every page.
Michael Brown
Michael Brown May 05, 2024
Average but still worth reading.
Harper Lee
Harper Lee September 03, 2025
A brilliant work that keeps you engaged every page.
Sophia Martinez
Sophia Martinez November 26, 2025
Good introduction to the topic.
Mia Moore
Mia Moore December 02, 2025
An unforgettable reading experience from start to finish.
Brandon Green
Brandon Green April 02, 2024
I learned so much and enjoyed every chapter.
Olivia Davis
Olivia Davis July 04, 2024
Great ideas though some parts felt detailed.
Amelia White
Amelia White December 07, 2025
Reasonably engaging overall.
Aaron Carter
Aaron Carter December 22, 2024
Some chapters were stronger than others.
Isabella Taylor
Isabella Taylor August 23, 2025
Worth reading for sure.
Olivia Davis
Olivia Davis March 31, 2024
An exceptional piece of work.
Nathan Hall
Nathan Hall October 24, 2025
Remarkably well-structured and thoughtfully written.
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