El mal dormir. Un ensayo sobre el sueño, la vigilia y el cansancio

El mal dormir: Un ensayo sobre el sueño, la vigilia y el cansancio

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4.9/5
1,697 RATINGS  |  415 REVIEWS

El mal dormir. Un ensayo sobre el sueño, la vigilia y el cansancio

El mal dormir: Un ensayo sobre el sueño, la vigilia y el cansancio

4.9/5
1,381 RATINGS  |  144 REVIEWS

Description: «Siempre he dormido mal. Este es uno de los hechos fundamentales de mi vida.» Así arranca este libro sobre la experiencia de quienes, como el autor, tienen problemas de sueño. No se trata aquí el insomnio extremo, sino más bien esa persistente dificultad para dormir que, si bien permite llevar una vida razonablemente normal, marca nuestra relación con la noche, con el día, con el trabajo, con las personas que nos rodean, y nos aboca a sentimientos de soledad, fracaso y frustración.Apoyándose en la historia social y cultural del sueño, así como en vivencias propias y ajenas, David Jiménez Torres retrata la experiencia cotidiana del maldurmiente en una sociedad acelerada. ¿Es cierto que hoy dormimos peor que nunca? ¿Somos víctimas de los modernos horarios de trabajo, de un «capitalismo 24/7» y de las pantallas de nuestros móviles?El mal dormir es una luminosa meditación sobre un trastorno tan corriente como misterioso, que pretende mostrar un aspecto desconocido de la existencia a quienes no tengan problemas de sueño y ofrecer a quienes sí los tienen el tenue alivio del reconocimiento. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding El mal dormir. Un ensayo sobre el sueño, la vigilia y el cansancio, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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GENRES
Children's Books Poetry Young Adult Cookbook Psychology Classic Literature Philosophy

Page

160

Format

Paperback

Published

2022

Publisher

Libros del Asteroide

Language

spa

Original Title

El mal dormir: Un ensayo sobre el sueño, la vigilia y el cansancio

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Ratings & Reviews

Kevin Perez
Kevin Perez October 18, 2025
Informative but could be shorter.
Anthony Young
Anthony Young December 13, 2025
The author did an outstanding job explaining complex ideas clearly.
Andrew Thompson
Andrew Thompson February 29, 2024
Would recommend it.
Emily Johnson
Emily Johnson October 01, 2025
Worth reading for sure.
Samantha Edwards
Samantha Edwards June 09, 2024
Good structure and pacing.
Nathan Hall
Nathan Hall March 14, 2025
A powerful story that stays with you long after reading.
Grace Adams
Grace Adams November 18, 2025
An exceptional piece of work.
Jason Turner
Jason Turner July 13, 2024
Strong and enjoyable read.
Victoria Roberts
Victoria Roberts December 14, 2025
A powerful story that stays with you long after reading.
Aaron Carter
Aaron Carter May 08, 2024
I learned so much and enjoyed every chapter.
Matthew Anderson
Matthew Anderson June 08, 2025
Not bad, learned a few things.
Kevin Perez
Kevin Perez September 11, 2024
Remarkably well-structured and thoughtfully written.
Daniel Wilson
Daniel Wilson March 04, 2025
Good structure and pacing.
Lily Scott
Lily Scott February 23, 2025
Great ideas though some parts felt detailed.
Michael Brown
Michael Brown December 20, 2024
Remarkably well-structured and thoughtfully written.
Justin Baker
Justin Baker November 23, 2024
An exceptional piece of work.
Jonathan Wright
Jonathan Wright December 25, 2024
Interesting and motivating.
Ryan Lewis
Ryan Lewis March 27, 2024
A brilliant work that keeps you engaged every page.
Adam Campbell
Adam Campbell May 21, 2025
The author did an outstanding job explaining complex ideas clearly.
Adam Campbell
Adam Campbell July 13, 2025
Remarkably well-structured and thoughtfully written.
Kevin Perez
Kevin Perez September 22, 2025
I learned so much and enjoyed every chapter.
Olivia Davis
Olivia Davis October 10, 2024
An exceptional piece of work.
Amelia White
Amelia White July 05, 2025
A powerful story that stays with you long after reading.
James Walker
James Walker February 24, 2025
Great ideas though some parts felt detailed.
Justin Baker
Justin Baker July 17, 2025
An unforgettable reading experience from start to finish.
Jonathan Wright
Jonathan Wright July 23, 2024
Would recommend it.
Nathan Hall
Nathan Hall June 01, 2025
A powerful story that stays with you long after reading.
Brandon Green
Brandon Green January 13, 2024
Helpful and informative.
Aaron Carter
Aaron Carter May 23, 2024
Very informative yet entertaining at the same time.
Olivia Davis
Olivia Davis March 02, 2024
A brilliant work that keeps you engaged every page.
Anthony Young
Anthony Young August 19, 2025
An exceptional piece of work.
Evelyn Garcia
Evelyn Garcia December 30, 2025
An unforgettable reading experience from start to finish.
Sophia Martinez
Sophia Martinez June 04, 2025
A brilliant work that keeps you engaged every page.
Hannah Mitchell
Hannah Mitchell October 21, 2024
Helpful and informative.
Michael Brown
Michael Brown July 30, 2025
This book truly stands out among others in its category.
Samantha Edwards
Samantha Edwards December 31, 2024
Strong and enjoyable read.
Grace Adams
Grace Adams July 15, 2025
Worth reading for sure.
Avery King
Avery King February 01, 2025
A powerful story that stays with you long after reading.
Matthew Anderson
Matthew Anderson January 23, 2024
Interesting and motivating.
Olivia Davis
Olivia Davis May 17, 2025
Good structure and pacing.
Justin Baker
Justin Baker June 23, 2024
Remarkably well-structured and thoughtfully written.
Matthew Anderson
Matthew Anderson September 23, 2024
It completely changed my perspective.
Lily Scott
Lily Scott July 13, 2024
I learned so much and enjoyed every chapter.
Joshua Harris
Joshua Harris July 03, 2024
Some chapters were stronger than others.
Hannah Mitchell
Hannah Mitchell September 25, 2025
A brilliant work that keeps you engaged every page.
Harper Lee
Harper Lee February 29, 2024
Very informative yet entertaining at the same time.
Victoria Roberts
Victoria Roberts November 05, 2025
Enjoyed reading it overall.
Chloe Nelson
Chloe Nelson March 21, 2025
Interesting and motivating.
Matthew Anderson
Matthew Anderson December 03, 2024
Great ideas though some parts felt detailed.
Kevin Perez
Kevin Perez July 27, 2025
Remarkably well-structured and thoughtfully written.
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