Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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4.9/5
1,803 RATINGS  |  663 REVIEWS

Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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4.9/5
1,477 RATINGS  |  865 REVIEWS

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Ratings & Reviews

Evelyn Garcia
Evelyn Garcia September 01, 2025
A powerful story that stays with you long after reading.
Eric Evans
Eric Evans July 03, 2025
Would recommend it.
Brandon Green
Brandon Green May 30, 2025
An exceptional piece of work.
Joseph Clark
Joseph Clark March 22, 2024
Worth reading for sure.
James Walker
James Walker September 21, 2025
Very informative yet entertaining at the same time.
Grace Adams
Grace Adams September 10, 2024
It completely changed my perspective.
Justin Baker
Justin Baker September 19, 2025
A brilliant work that keeps you engaged every page.
Matthew Anderson
Matthew Anderson October 12, 2024
This book truly stands out among others in its category.
Lily Scott
Lily Scott February 01, 2025
An exceptional piece of work.
Joshua Harris
Joshua Harris July 30, 2024
Informative but could be shorter.
Abigail Rodriguez
Abigail Rodriguez March 29, 2024
Solid but not groundbreaking.
Samantha Edwards
Samantha Edwards August 15, 2025
Worth reading for sure.
Jason Turner
Jason Turner September 17, 2025
Some chapters were stronger than others.
Evelyn Garcia
Evelyn Garcia June 02, 2025
Enjoyed reading it overall.
Grace Adams
Grace Adams November 28, 2025
A brilliant work that keeps you engaged every page.
Harper Lee
Harper Lee November 22, 2025
Good overall though slightly slow at times.
Lily Scott
Lily Scott September 08, 2025
It completely changed my perspective.
Grace Adams
Grace Adams November 01, 2024
An exceptional piece of work.
Joshua Harris
Joshua Harris November 30, 2025
Good structure and pacing.
Adam Campbell
Adam Campbell November 11, 2024
Solid content and clear writing.
Harper Lee
Harper Lee February 24, 2025
Very good book with useful insights.
Emily Johnson
Emily Johnson October 30, 2024
A brilliant work that keeps you engaged every page.
Nathan Hall
Nathan Hall November 14, 2025
An unforgettable reading experience from start to finish.
Daniel Wilson
Daniel Wilson September 25, 2025
Solid content and clear writing.
Anthony Young
Anthony Young August 07, 2024
It completely changed my perspective.
Mia Moore
Mia Moore December 12, 2025
Very informative yet entertaining at the same time.
Justin Baker
Justin Baker February 19, 2025
Remarkably well-structured and thoughtfully written.
Chloe Nelson
Chloe Nelson September 19, 2024
A powerful story that stays with you long after reading.
Zoe Phillips
Zoe Phillips May 07, 2025
This book truly stands out among others in its category.
Christopher Jackson
Christopher Jackson June 02, 2024
I learned so much and enjoyed every chapter.
Ryan Lewis
Ryan Lewis May 26, 2025
I learned so much and enjoyed every chapter.
Olivia Davis
Olivia Davis December 28, 2024
Very informative yet entertaining at the same time.
Elizabeth Allen
Elizabeth Allen February 04, 2024
Informative but could be shorter.
Avery King
Avery King May 20, 2025
Good structure and pacing.
Evelyn Garcia
Evelyn Garcia January 24, 2024
Average but still worth reading.
Grace Adams
Grace Adams December 04, 2025
Strong and enjoyable read.
Jonathan Wright
Jonathan Wright November 17, 2025
A powerful story that stays with you long after reading.
Sophia Martinez
Sophia Martinez April 13, 2025
Decent book with helpful information.
Charlotte Martin
Charlotte Martin January 27, 2025
Remarkably well-structured and thoughtfully written.
Emily Johnson
Emily Johnson July 15, 2025
I learned so much and enjoyed every chapter.
Chloe Nelson
Chloe Nelson January 25, 2024
I learned so much and enjoyed every chapter.
Anthony Young
Anthony Young February 07, 2025
Solid content and clear writing.
Hannah Mitchell
Hannah Mitchell December 16, 2025
It completely changed my perspective.
Victoria Roberts
Victoria Roberts July 15, 2025
Would recommend it.
Chloe Nelson
Chloe Nelson November 04, 2024
Great ideas though some parts felt detailed.
Eric Evans
Eric Evans April 19, 2024
This book truly stands out among others in its category.
Joseph Clark
Joseph Clark May 02, 2024
An unforgettable reading experience from start to finish.
Lily Scott
Lily Scott January 10, 2024
Fair and balanced read.
Justin Baker
Justin Baker September 20, 2025
It completely changed my perspective.
Zoe Phillips
Zoe Phillips June 24, 2025
Solid content and clear writing.
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