Description: DISCOVER THE SECRETS FOR SUPER ENDURANCE - FROM ONE OF THE FITTEST MEN ON THE PLANET!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states - in 50 consecutive days.Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand account of what happens when your body defies all limitations, and it is a fascinating story of what it's like to push the limits of strength under grueling conditions.Now in this heart-pounding audiobook, Dean reveals how he pulled off this unfathomable feat with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels. These are the tips that kep Dean going during the 1,310 miles he covered and 160,000 calories he burned - while averaging sub-four-hour marathons and often sleeping fewer than four hours each night. Learn how to:▪︎ Recover more quickly▪︎ Adapt to extreme conditions▪︎ Prevent muscle cramps and overheating▪︎ Pace yourself when you "hit the wall"▪︎ Stay motivated.Packed with practical advice and including training regimens, '50/50' will inspire you no matter what your fitness goal is, whether it's simply walking around the block, running a 1OK, or competing yet another ironman.*PLEASE NOTE*:When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.Running Time => 8hrs. and 6mins.©2008 Dean Karnazes and Matt Fitzgerald (P)2021 Hachette Audio We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding 50/50: Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.