The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
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Ratings & Reviews
Avery KingMarch 29, 2025
Would recommend it.
Isabella TaylorMarch 11, 2024
Very good book with useful insights.
David ThomasMarch 10, 2025
Solid content and clear writing.
Isabella TaylorDecember 16, 2024
Very informative yet entertaining at the same time.
Elizabeth AllenJune 16, 2025
Reasonably engaging overall.
Avery KingApril 26, 2024
Remarkably well-structured and thoughtfully written.
Jonathan WrightJune 23, 2024
Average but still worth reading.
Anthony YoungDecember 18, 2025
A powerful story that stays with you long after reading.
Abigail RodriguezAugust 23, 2025
Reasonably engaging overall.
Aaron CarterOctober 26, 2024
Good structure and pacing.
Ryan LewisJanuary 05, 2024
An unforgettable reading experience from start to finish.
Daniel WilsonJune 06, 2024
The author did an outstanding job explaining complex ideas clearly.
David ThomasJuly 14, 2024
The author did an outstanding job explaining complex ideas clearly.
Lily ScottAugust 03, 2024
An unforgettable reading experience from start to finish.
Chloe NelsonMay 07, 2024
A brilliant work that keeps you engaged every page.
Jason TurnerAugust 22, 2025
Very good book with useful insights.
Harper LeeSeptember 03, 2024
Informative but could be shorter.
David ThomasMay 14, 2025
Not bad, learned a few things.
Michael BrownApril 26, 2024
This book truly stands out among others in its category.
Christopher JacksonMay 24, 2024
The author did an outstanding job explaining complex ideas clearly.
Hannah MitchellApril 01, 2025
Would recommend it.
Mia MooreSeptember 13, 2024
Decent book with helpful information.
Jason TurnerJuly 27, 2025
Helpful and informative.
James WalkerJuly 03, 2024
I learned so much and enjoyed every chapter.
Mia MooreFebruary 29, 2024
The author did an outstanding job explaining complex ideas clearly.
David ThomasNovember 16, 2025
An unforgettable reading experience from start to finish.
Evelyn GarciaFebruary 15, 2024
Worth reading for sure.
Justin BakerFebruary 27, 2024
A brilliant work that keeps you engaged every page.
Christopher JacksonOctober 30, 2024
Remarkably well-structured and thoughtfully written.
Christopher JacksonFebruary 09, 2025
Strong and enjoyable read.
Emily JohnsonJanuary 23, 2025
This book truly stands out among others in its category.
Anthony YoungMarch 07, 2024
Helpful and informative.
Chloe NelsonJune 04, 2024
Solid but not groundbreaking.
Mia MooreJanuary 23, 2025
An exceptional piece of work.
Andrew ThompsonApril 30, 2025
Enjoyed reading it overall.
James WalkerMay 12, 2024
Very informative yet entertaining at the same time.
Chloe NelsonApril 03, 2024
Great ideas though some parts felt detailed.
Aaron CarterFebruary 25, 2025
I learned so much and enjoyed every chapter.
Kevin PerezJanuary 01, 2024
Remarkably well-structured and thoughtfully written.
Amelia WhiteMay 29, 2024
Remarkably well-structured and thoughtfully written.
Eric EvansApril 30, 2025
A powerful story that stays with you long after reading.
Daniel WilsonNovember 22, 2025
Strong and enjoyable read.
Andrew ThompsonSeptember 22, 2024
It completely changed my perspective.
Natalie ParkerNovember 19, 2024
Remarkably well-structured and thoughtfully written.
Samantha EdwardsMay 23, 2024
It completely changed my perspective.
Adam CampbellDecember 24, 2025
A brilliant work that keeps you engaged every page.
Christopher JacksonOctober 27, 2024
This book truly stands out among others in its category.